Course curriculum

    1. A message from the instructor

    2. How to use this course

    1. CONFLICT RESOLUTION

    2. DEALING WITH ANGER

    3. WHAT MAKES YOU ANGRY? EXERCISE

    4. STRESS REDUCTION

    5. RELAXATION

    6. REXALATION

    7. MODULE 2C EXERCISE

    8. EATING RIGHT

    9. UNHEALTHY SUPPORTS

    1. Congrats! Here's what's next...

    2. Before you go...

About this course

  • Free
  • 13 lessons
  • 1.5 hours of video content

Discover your potential, starting learning skills today